Building to Ironman

Thank you for finding me. I'll be using this blog to track my nine-plus month build to a goal I've had for years.


Starting officially, October 31, 2011 I'll be trianing for Ironman Coeur d'Alene, 2012.



Monday, October 31, 2011

It's ON!!

Well, after months of thinking about Ironman, finally signing up, selecting a training plan, it was finally time to start training.
The alarm went off at 5:30 and I was ready to roll. Last night I made sure the bike was all set on the trainer, so today all I had to do was get out of bed and start my 2x20' FTP test. I wish I had more to brag about, but let's just say I have nowhere to go but "up from here."
I tested an FTP of 155 (HRM wasn't working). This is way below where is should be, but not altogether surprising.
My next test is in 8 weeks, so I can only hope that I improve.
It's a long time until IMCDA, so I have the time I need. I just need to put in the work.

No comments:

Post a Comment